Our Services
Individual, Family, Couples, & EMDR therapy
Individual, Family, Couples, & EMDR therapy
Individual, Family, Couples, & EMDR therapy
Specializing in:
Anxiety
Depression
OCD
ADHD
Self Esteem
Stress
Trauma and PTSD
Grief
Life Transitions
Relationship Issues
Marital and Premarital
Family Conflict
Yoga & Mindfulness Classes & Workshops
Individual, Family, Couples, & EMDR therapy
Individual, Family, Couples, & EMDR therapy
Yoga is an ancient system, not of beliefs, but of techniques and guidance for enriched living. Yoga can increase flexibility & muscle tone, improve balance & energy, improve circulatory health & athletic performance, and reduce stress & anxiety.
We offer chakra workshops, mindfulness & meditation workshops, and private yoga sessions tailored to your goals, health, body-type, and lifestyle.
Reiki Sessions & Certification Classes
Individual, Family, Couples, & EMDR therapy
Reiki Sessions & Certification Classes
The gentle art of Reiki draws on universal life energy to benefit persons of any age, and in any state of health. It offers comfort, nurture, and support for the good health and balance of your mind, body, and emotions. Reiki healing adapts to the needs of the recipient. It promotes deep relaxation, removes energy blockages, reduces str
The gentle art of Reiki draws on universal life energy to benefit persons of any age, and in any state of health. It offers comfort, nurture, and support for the good health and balance of your mind, body, and emotions. Reiki healing adapts to the needs of the recipient. It promotes deep relaxation, removes energy blockages, reduces stress and increases energy, enhances health and well-being, and fosters natural self-healing. In addition to Reiki sessions, we also offer Reiki certification classes:
Level 1, Level 2, Level 3 & Reiki Master
Nature Therapy
Individual, Family, Couples, & EMDR therapy
Reiki Sessions & Certification Classes
Nature therapy blends grounded clinical work with the wisdom and healing energy of the natural world. Through movement, mindfulness, breath, and connection with earth elements, clients are guided to release tension, awaken intuition, and return to a state of inner harmony and wholeness. Research shows that time spent in nature reduces str
Nature therapy blends grounded clinical work with the wisdom and healing energy of the natural world. Through movement, mindfulness, breath, and connection with earth elements, clients are guided to release tension, awaken intuition, and return to a state of inner harmony and wholeness. Research shows that time spent in nature reduces stress hormones, increases emotional regulation, and supports feelings of clarity and well-being.