Contact Us
Taking the first step toward support can be challenging, and I'm here to make the process as comfortable as possible. If you’d like to explore whether working together feels like the right fit, I welcome you to reach out. You can contact me by phone, email, or by filling out the form below. I do my best to respond within 24-48 business hours. All communication is confidential.
EMDRIA Certified Therapist™
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based approach that helps the brain heal from trauma and distressing experiences. Through gentle eye movements, tapping, or sound, EMDR helps you process painful memories, reduce emotional intensity, and find lasting relief.
Mindfulness Practices
Yoga, Reiki, meditation